MIND. BODY. SPIRIT.
MBS Precision Pilates & Wellness
Reaching wellness through PILATES

7220 Avenida Encinas #207, Carlsbad CA 92011
EMAIL: pilatesmentor7@aol.com  |  CALL or TEXT: 760.845.4796                                             
MBS Precision Pilates & Wellness

7220 Avenida Encinas #207, Carlsbad CA 92011   |   760.845.4796   |   pilatesmentor7@aol.com

Located at the SOUTH end of the Ralphs shopping center parking lot in the Poinsettia Professional Building.
HomeClasses + StudioSchedule + PricingPromos + EventsInstructor TrainingOur Instructors

Check out our upcoming Promos & Events at MBS Precision Pilates!

Need space to host your health and wellness related event? Contact us about studio rental...760.845.4796
SPECIAL PROMOTIONS
WORKSHOPS + EVENTS
STUDIO RENTAL
Need a space to host your health & wellness related event?
Ask us about our studio rental availability.

760.845.4796
Gentle Somatic Yoga™ with
JAMES KNIGHT
at MBS Precision Pilates












Saturday, Sept. 20th :: 1pm – 3pm
Sunday, Oct. 26th :: 1pm – 3pm
Sunday, Nov. 16th :: 1pm - 3pm 

$20 advanced purchase*, $25 at door  

*RSVP Online Here

Gentle Somatic Yoga™ is a safe, gentle and common sense approach to reverse chronic pain. The overall effect is both relaxing and rejuvenating. This restorative style of yoga combines movements from Hanna Somatic Education, Somatic Movement Flows™, Hatha yoga, breathing techniques, and healing visualizations. 

Instructor: James Knight, E-RYT has been an Integrative Therapist for over 20 years. He is internationally recognized for pioneering this method of yoga therapy. 
James has a full time practice in San Diego and sees clients at MBS Precision Pilates on Friday’s. ​760.828.8877

Book NOW Online

www.GentleSomaticYoga.com 
Intro to Pilates
3 Group Sessions for $49
NEW STUDENTS ONLY

Contact us today to reserve your space!
760.845.4796
​Join Us for




The Yoga of 12-Step Recovery

Where: MBS Precision Pilates & Wellness
7220 Avenida Encinas Suite #207, Carlsbad

When: Tuesdays 
10:30am - Noon

Taught By: Amy Anderson

For more info, please download our PDF here.